Welcome to our resource hub

We’re compiling useful resources about mental performance consulting and more.

Here you’ll find information about mental health, a resource directory, blog articles, and more.

We have resources for you!

We want to be a go-to source for high-quality information about the industry, whether that’s creating 101 guides on complex topics, sharing advice for coaches, or spotlighting industry news. (We even take recommendations!)

Our organizational directory

Find a mental health or sport related organization on our (by no means comprehensive) list of mental health and sport resources across Canada.

Mental health (and sport): A breakdown

We’ve created a guide that summarizes all of the terms you hear thrown around — mental illness, mental health, mental performance. Let us help it all make sense.

What is a CMPC?

Here’s our summary of what a CMPC is, along with what they do, what qualifications they need, how they can help, and more.

What is the curriculum?

We’re trying to change how youth experience sport by building mental performance into the season. Here’s what that looks like.

See some of our latest blog articles

LET’S TALK

If you believe sport should build more than results, you’re in the right place. Whether you’re a parent trying to support your child, a coach wanting to do better, or an organization looking to change culture, we’d love to connect.

Reach us by filling out this fancy form over here.

Or book with us directly!