Team
workshops

Coming soon!


Oops! We’re still perfecting this page. Here’s our FAQ to help you get a feel for what we’re offering. If you have further questions, please reach out.

Frequently asked questions

Amazing. The first step is a short call where you tell us about your team, age group, season, and what’s been coming up lately. We’ll help you figure out what makes most sense.

Think active involvement, not lecture. Athletes and coaches take part in discussions and activities that help them live the experience and directly connect it to what’s happening in their sport. We read, write, watch, talk, and use our virtual whiteboard called Padlet.

Most workshops run 60 to 90 minutes. We’ll recommend a length that fits your group’s attention span and schedule.

We like to have workshops take place before a regularly scheduled practice. That way, all the participants are as fresh as they can be, and we can apply the learnings directly into practice afterward.

A strong yes. We want coaches not only to be present but also to participate. Part of any leadership model is to model behaviours and attitudes. A coach who’s engaged will lead to better mental buy-in and, in turn, better outcomes. Moreover, when coaches use the same language and tools, the impact lasts much longer.

We see the best results from ongoing support scheduled every 2-6 weeks throughout the season. Some teams want a single touchpoint. Others choose a short series to reinforce learning over the season. Our impact comes from the repeated touchpoints with the teams.

This depends on the team. We truly customize the workshop plan for each team we work with. Common themes include confidence, pressure, focus, communication, leadership, and bouncing back after mistakes. We tailor everything to your context.

We gather information from a few sources before choosing what we think is best to do. First, we talk to the coaches to see what the team’s strengths, weaknesses and goals are, then we speak to the athletes directly during our first (intake) session, where they speak to the same questions and more. With that, we come up with a plan for the season.

They’ll practice them. We design workshops so athletes can try tools in the moment, not just hear or think about them in theory. Application is one of our core tenets. There’s no point in learning something if you can’t use it right away. Learning how to apply ideas is a skill in itself.

Almost always! It depends on how you define help. Will they become more aligned, connected, cohesive, and trusting? Absolutely. Shared language and understanding help manage conflict and build trust. Their true values will come out of the wash as well.

Yes, though in person usually creates stronger energy and connection. We’ll talk through what’s best for your group and who’s available in your area.

We give homework! How would we get better without practice? Additionally, as an add-on, we can have the practitioners stick around for practice to support the team, just like any NSO or PSO would have them do, or we can also create worksheets and other content.

Pricing is based on the number of users, delivery timeframe, and level of support. Optional add-ons are available for organizations that want deeper or more customized support, like added weeks, added themes (taper and competitions), colour books, and more individualized support.

LET’S TALK

If you believe sport should build more than results, you’re in the right place. Whether you’re a parent trying to support your child, a coach wanting to do better, or an organization looking to change culture, we’d love to connect.

Reach us by filling out this fancy form over here.

Or book with us directly!